Ankur Nikam
October 10 is globally recognised as World Mental Health Day by World Health Organisation (WHO) to raise awareness about mental health.
Mental health is a emotional, psychological and social well-being that affects how person thinks, feels and acts and how they handle stress, relate to others and make choices.
'Mental Health in Humanitarian Emergencies': There is no health without mental health.
Over one billion people (13% of global population) suffering from mental illness.
According to the Global Burden of Disease study, nearly 2 crore Indians i.e. one in seven live with some form of mental disorder
Mental illness is not a disease but a diagnosable health condition that causes distress and disrupt daily life.
Connection, Compassion, Community, Coping and Care
On this Mental Health Day encourage open conversation about mental well-being, check in with friend and seek help with mental health resources like helplines.
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