World Osteoporosis Day: Stronger Bones, Healthier Lives

Manaswi Panchbhai

World Osteoporosis Day: Oct 20

Promoting global awareness of bone health and the prevention of osteoporosis.

What Is Osteoporosis?

A disease that weakens bones, making them fragile and more likely to break.

Why It Matters

Over 200 million people worldwide are affected. Early detection is key.

Who’s at Risk?

Postmenopausal women and the elderly are especially vulnerable.

Signs to Watch For

Osteoporosis often shows no symptoms until a fracture occurs.

Prevention Tips

Get enough calcium & vitamin D, exercise regularly, and avoid smoking.

Diagnosis & Tests

A simple bone density scan can detect early bone loss.

Living With Osteoporosis

With lifestyle changes and medication, you can manage osteoporosis effectively.

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