How does food affect our mood?

Name: How does food affect our mood?
Uploaded: 2021-05-14T09:56:53Z
Description: The food we eat not only affects our physical but also our mental health. Just like you cannot exercise out of a bad diet, you also cannot eat your way out of feeling depressed or anxious.

The food we eat not only affects our physical but also our mental health. Just like you cannot exercise out of a bad diet, you also cannot eat your way out of feeling depressed or anxious.

Avadhi Katariya

Published:14th May, 2021 at 3:26 PM

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How does food affect our mood?

The food we eat not only affects our physical but also our mental health. Just like you cannot exercise out of a bad diet, you also cannot eat your way out of feeling depressed or anxious.

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