Whether you’re looking for a dose of mindfulness, motivation, or meaningful headlines, we’ve curated the top 5 wellness podcasts of 2025 that promise to make your mornings more productive and impactful.
1. The Daily Shine
Managed by The Shine Team and hosted by various members, this post is a perfect morning pick-me-up. The Daily Shine is like a pocket-sized therapist, but in audio form. Thoughtfully made by the crew behind the
Shine self-care app, every episode is about 5-10 minutes, which focuses on various topics like self-love, anxiety, relief, productivity, and emotional well-being. They are known for their walm and affirming words that feel like a hug, especially on a stressful morning.
2. What A Day
Hosted by Tre’vell Anderson, Priyanka Aribindi, Josie Duffy Rice & Juanita Tolliver, What a Day is a podcast made for the audience that has craze about wellness but, with a side of awareness.
Produced by Crooked Media, this news-meets-wellness podcast delivers the day’s top headlines in 20 minutes with insight and a little humor.
For people who wish to stay connected with the world in spite of their busy schedule and daily routine, this podcast can be easily heard without the doom scrolling.
3. Wake Me Up with Tyler Brown
This podcast delivers part meditation, part motivation, and part mindfulness, which exactly does what the title promises.
Tyler Brown’s soothing voice gently guides listeners through morning meditations, inspiring thoughts to kick off your day with clarity.
No matter if you’re still on the bed or trying a new asana on the yoga mat, this podcast helps you start bright and focused.
4. Happier with Gretchen Rubin
Happier is a podcast that is hosted by two sisters – Gretchen Rubin and Elizabeth Craft, who are out to find practical strategies for living a happier, and a much hopeful life. Happier ranges over various themes such as habits hacks, productivity tips and much more.
Listening to Happier feels like having a conversation with your smart sister who has great knowledge on psychology studies and actually knows how to use them.
5. On Purpose with Jay Shetty
A former monk, but a favorite of all – Jay Shetty brings in his On Purpose podcast to explore purpose, love, fear, growth and much more.
The podcast has both solo and celebrity interviews, where each episode delivers a unique insight into becoming more mindful and authentic.
He not only invites celebrities, but also invites therapists, actors, spiritual leaders, bringing a wide range of people for deeper perspectives.
Considering you need a soft wake-up call, a bigger picture on the current events, or some soul-deep conversations, this podcast is the perfect match. So, tomorrow morning instead of scrolling onto reels, try listening to these given podcasts.
